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Dr. Mia Cary (she, her)

Phone: (336) 549-9231
Email: miacarydvm@gmail.com

Recent blog posts

Humanizing Quick Shares
Culture, Climate, and Trust
Hope and Optimism From The 2022 National Association of Black Veterinarians Conference
No is a Complete Sentence
Space for Racism in Veterinary Medicine

Get Personal With Dr. Cary

Just posted a photo @ San Diego Convention Center instagram.com/p/CllmhrKLFjt/…
9 hours ago
Join me in raising money for @PawsVetMed! via @givebutter #GivingTuesday #lovewins #bettertogether #thisisvetmed… twitter.com/i/web/status/1…
1 day ago
Join me in raising money for @PawsVetMed via @givebutter 🐾🤟🏾🤟🏼🤟🏿🐾 #GivingTuesday #bettertogether #lovewins… twitter.com/i/web/status/1…
2 days ago
Just posted a photo instagram.com/p/CleV-2vJDeo/…
3 days ago
Just posted a photo instagram.com/p/ClWHOolL3wT/…
6 days ago

Follow on Instagram

zenvet23

Such important reminders. Posted @withrepost •

Such important reminders.

Posted @withrepost • @misanharriman I post this once a month ❤️❤️❤️
・・・
Letter from a Mother to a Daughter: "My dear girl, the day you see I’m getting old, I ask you to please be patient, but most of all, try to understand what I’m going through. If when we talk, I repeat the same thing a thousand times, don’t interrupt to say: “You said the same thing a minute ago”... Just listen, please.

Try to remember the times when you were little and I would read the same story night after night until you would fall asleep. When I don’t want to take a bath, don’t be mad and don’t embarrass me. Remember when I had to run after you making excuses and trying to get you to take a shower when you were just a girl? When you see how ignorant I am when it comes to new technology, give me the time to learn and don’t look at me that way... remember, honey, I patiently taught you how to do many things like eating appropriately, getting dressed, combing your hair and dealing with life’s issues every day... the day you see I’m getting old, I ask you to please be patient, but most of all, try to understand what I’m going through.

If I occasionaly lose track of what we’re talking about, give me the time to remember, and if I can’t, don’t be nervous, impatient or arrogant. Just know in your heart that the most important thing for me is to be with you. And when my old, tired legs don’t let me move as quickly as before, give me your hand the same way that I offered mine to you when you first walked.

When those days come, don’t feel sad... just be with me, and understand me while I get to the end of my life with love. I’ll cherish and thank you for the gift of time and joy we shared. With a big smile and the huge love I’ve always had for you, I just want to say, I love you... my darling daughter.

ICYDK: November is Native American Heritage Month!

ICYDK: November is Native American Heritage Month!

❤️🖤💛🤍

Posted @withrepost • @gnaapowwow
Throughout this month we honor and remember our Ancestors as we celebrate our rich culture that will be passed on to future generations. Despite the efforts of colonization WE ARE STILL HERE!

❤️🖤💛🤍

#nativeamericanheritagemonth #nativeamerican #americanindian #americanindianheritagemonth #indigenous #proudtobenativeamerican #lumbee #coharie #waccamawsiouan #occaneechi #easternbandcherokee #meherrin #haliwasaponi #sappony

Radical candor. 🧡 Direct communication while ca

Radical candor. 🧡
Direct communication while caring personally.
And taking care of yourself, first.

#theoxygenmaskruleislegit #radicalcandor

Posted @withrepost • @thebraincoach It is easier to say “I’m fine” and pretend to be okay. There are many reasons why we might do this:

1. We hold back from the emotion and refuse to acknowledge how we feel. This is especially true if we grew up in an environment where feelings were not talked about or we were punished for expressing our feelings

2. We want to avoid conflict. Sharing how we feel may upset or anger the other person and that can be uncomfortable or scary.

3. We are used to being avoidant and deal with our feelings on our own. This is a learned attachment style that stems from a childhood where our needs were neglected or ignored. This results in the child learning that they should not ask for anything.

4. Maybe we actually are not mad anymore. Choosing our battles and letting go of small things promotes peace of mind. In that case, it might be best to let the person clearly know you did not like what they did but want to move on (see example 4 in the post)

Acknowledging your anger and having difficult conversations to resolve the situation can be powerful in strengthening relationships and ensuring unhealthy patterns are not repeated.

This week I’ll be sharing more communication tips. If you have requests for what else to share, please comment them below ⬇️ and I’ll try my best to write on those topics.

Take care of your mind and body. Love, Nawal ♥️

#conflictresolution #communication

PSA: Respect is in. Relatedly and with the backdr

PSA: Respect is in.
Relatedly and with the backdrop of genocide, not everyone celebrates what many (often by default and out of unexamined habit) think of as the traditional Thanksgiving holiday.

DYK: The Friday after is Native American Heritage Day, a federal holiday? And that November is National Native American Heritage Month? Yep.

Much to be aware of.
Much to be intentional about.
Much to be grateful for.
Much to celebrate.
Let's do so respectfully and with inclusion so that everyone knows they belong and are welcome.

🍃🖤🤎❤️🧡🙏🏽💛💚💙💜🍂

Self-education is the foundation of alllyship.
Google it folks.

https://en.m.wikipedia.org/wiki/Native_American_Heritage_Day

#lovewins #bettertogether #celebrate #gratitude #growthmindset #giveadamn

Posted @withrepost • @audreylovesparis

Happy #Caturday! 🐾☀️🐾 #letthesunshinei

Happy #Caturday!

🐾☀️🐾

#letthesunshinein #leo #puzzle

Sorry -> Thanks Separation -> Connection #yestot

Sorry -> Thanks

Separation -> Connection

#yestothis

💯

Good morning! ☀️ This is for #VetMed friends

Good morning!

☀️

This is for #VetMed friends and parents with kiddos that are 12-15 that live in the Orlando area - please read and pass it on to friends who live in that area!

🌴

Read on for an incredible opp for Orlando area #veterinary practices to participate in a vet med pipeline program. If I still practiced in FL I would most definitely participate. Please share with your friends and colleagues in the Orlando area! And if you have not yet heard about BLEND and founder Dr. Niccole Bruno - she is fabulous and so is the program she created. Ditto for BLEND COO Dr. Genine Ervin-Smith 🙂.

*********

Dear Colleagues,

In honor of Dr. Martin Luther King Jr, NAVC in conjunction with blend, will host a pipeline program at VMX 2023. Believe & Belong in Veterinary Medicine will be an opportunity to expose fifty under-represented middle school students (aged 12-15 yrs. old) and their parents/guardians to veterinary medicine. This program will be a day to introduce the vast professional pathways within veterinary medicine.

As an additional next step into the profession, we intend to provide students with access to shadowing opportunities and mentorship. Therefore, we would love to provide attendees with a list of hospitals and Veterinarians within the Orlando area, who are willing to participate in hosting an initial shadowing experience. Of course, the time, day, and duration of the visit is completely dependent upon your availability. Our hope is that this experience will be the gateway to an interest in our profession and potentially a life-long mentorship opportunity for a future colleague.

Please see the attached flier for our event, and example suggestions on what veterinary teams can do to create an amazing experience for your potential students. please contact Suzanne Savage at SSavage@navc.com by December 15, 2022. For any questions about the program, please contact Dr. Genine Ervin-Smith at gervinsmith@blend.vet.

Warmly,

Niccole Bruno, DVM

CEO & Founder of BLEND

nbruno@blend.vet

Access and download flyer and intro letter here and via link in bio:

https://tinyurl.com/BLENDVMX23

#thisisvetmed #bettertogether #lovewins #passsiton #vmx2023

Cheers to the #MCVMARise2022 conference organizers

Cheers to the #MCVMARise2022 conference organizers, speakers, and sponsors. What a fabulous two days of content delivered by such engaging experts. There was tons of ‘new to me’ information and also so many reminders of the things we need to know, do, and prioritize. Following are a few of the many, many nuggets I walked away with.

“Take a moment of humility and know that we have a lot to learn.” Dr. Erika Lin-Hendel

“Most of the time it isn’t a person’s disability holding them back, but rather barriers such as inaccessibility and lack of accommodations.”

Cara Reedy, Director and Founder of Disabled Journalist Association

Neurodiversity - normal variations in brain function, not a disorder.

The following list is from the session ‘Navigating Discrimination in the Workplace: Finding Empowerment in Self, Community and Choice’ with co-presenters Erika Lin-Hendel, VMD, PhD and Melinda Trueblood-Stimpson, BS, CET, CAATP.

What discrimination can look like in the workplace:

Lack of resources
Lack of promotion/opps
Obstructionism
Favoritism
Dismissing concerns
Lack of follow through
Unclear expectations
Non-specific feedback

Self-care is fraught with issues if there is no community-care.

“You cannot selfcare out of a broken system.” Dr. Sohalia Jafarian

“Diversity is not something that you silo. Diversity and inclusion are not bonus add-ons. Diversity and inclusion = a mindset.” Keynote speaker, Victoria DeFrancesco Soto, MA, PhD

Dr. Marie Sato Quicksall’s session “Culturally Responsive Care in Veterinary Medicine'' should be part of the required vet and vet tech school curriculum. From her session we learned, amongst many other things, that the term ‘cultural competence’ is out of favor because it implies an endpoint. Instead ‘cultural responsiveness’ is the better term.

A session that is critical for all meeting organizers is “How to Make Your Veterinary Event More Inclusive” with co-presenters Melody Martínez, CVT and Dr. Marie Sato Quicksall. Such important information.

And so much more! The recorded sessions are available to all registrants until Dec 9 at:
https://mcvma.org/mcvma-rise-2022/

#grateful #lifelonglearning #bettertogether

Thank you Nevada 🙏🏿🙏🙏🏽. Congratula

Thank you Nevada 🙏🏿🙏🙏🏽.

Congratulations @sencortezmasto 🎉!

Hi from Misty 🐕.

🍂🍁🍃🍂

This weekend! Posted @withrepost • @multicultur

The time is now people.
The time is now.

💗❤️💗

#lovewins #theoxygenmaskruleislegit #happyfriday

Posted @withrepost • @lizandmollie If it starts with, “I’ll be happy when…” it’s a trap. You deserve love, self-love, and happiness now ❤️

#inspiration #tuesdayvibes #tuesdaymotivation #motivation #getmotivated #selflove #selfcompassion #selfcare #kindness #happiness #joy #emotions #feelings #art #illustration #drawing #artoftheday #artistsoninstagram

Vote. Posted @withrepost • @rockthevote Saying

Vote.

Posted @withrepost • @rockthevote Saying 'I love you' by voting with you in mind. Here are the love languages we want to hear for 'Get Out The Vote' weekend. ✨

🎨 @momsrising

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