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ResourcesSDTS2022-09-12T20:01:11+00:00

Resources

Allyship Padlet

DEI Definitions

Journey for Teams

Leadership Resources

Strategic Business Plan Template

Activating Wellbeing Resources

Cary Cosulting

Dr. Mia Cary (she, her)

Phone: (336) 549-9231
Email: miacarydvm@gmail.com

Recent blog posts

  • Unfuckwithable
  • Humanizing Quick Shares
  • Culture, Climate, and Trust
  • Hope and Optimism From The 2022 National Association of Black Veterinarians Conference
  • No is a Complete Sentence

Get Personal With Dr. Cary

  • this quote will forever stick with me pic.twitter.com/cF0CQwQNhl

    2 days ago
  • Get/Want/Have To seths.blog/2023/01/get-wa…

    2 days ago
  • #funnyvetsigns #funnysigns #ccvc pic.twitter.com/zHk6Qq5hU2

    2 days ago
  • @AAVMC awards almost $100,000 in diversity scholarships #thisisvetmed buff.ly/3wDlMiU pic.twitter.com/3WZfHXoCre

    4 days ago
  • To Make Lasting Progress on DEI, Measure Outcomes buff.ly/3kP2m89 pic.twitter.com/fuBbR18yMR

    4 days ago

Follow on Instagram

zenvet23

So much power packed into this exchange. From the So much power packed into this exchange.
From the words they choose.
To the actions they take.
This.

❤️

#bethechange #loveplusactionwins #bettertogether #bekind #peaceofmind #humanity

Follow @mdmotivator for a lift.

Posted @withregram • @mdmotivator “I was the only black girl” 🥺❤️ @mdmotivator
🐈‍⬛🐹🐕💗🐈🐹🐰 #lovewins #bet 🐈‍⬛🐹🐕💗🐈🐹🐰

#lovewins #bettertogether

Posted @withregram • @carrollcountyveterinaryclinic #funnyvetsigns #funnysigns #ccvc
All the rules are fake. Do you. Adria Moses #youd All the rules are fake. Do you.
Adria Moses

#youdoyou

#repost @messinabottle
Unfuckwithable (adj.) When you are truly at peace Unfuckwithable

(adj.) When you are truly at peace and in touch with yourself, 
and nothing anyone says or does bothers you,
and no negativity or drama can touch you.

😎

Unfuckwithable is my 2023 word of focus and intention. I shared it with the 300 fine folks that joined me at VMX for Lasso and Leadership, they approved. 

Putting it out there is part of my accountability plan so unbeknownst to them, they all became my personal accountability buddies. With that same manifestation intent, I'm posting it here and will pin it to keep it top of mind.

Like everything from
radical candor
to a growth mindset 
to living in the present moment,
unfuckwithability is a skill that can be cultivated 
and developed. 

It's a work in progress. 

Some days I nail it 
and others, 
not so much. 

Unfuckwithability is not about being uncaring or selfish. 
It's about self-awareness. 

It's about knowing, prioritizing, and caring so much about what matters most,
that focusing with a deep intensity comes naturally 
and all the unimportant distractions fade away.

It's also about consistently making time to rest,
recharge, 
and reframe. 

It's knowing play belongs everywhere, 
that lightening up is wise, 
and that laughter is good for the soul.

It's about being strong so you can be part of the solution instead of part of the problem. 
Because it's a choice.

And you? I'd love to hear what others have as their 2023 word of focus and intention.

☀️

#unfuckwithable #lightenup #dogood #kickarse #bekind #havefun #loveplusactionwins #bodiesinmotionstayinmotion #wellbeing #leadership #radicalcandor #growthmindset #thisisvetmed #veterinary #vetmed #bethechange #makegoodchoices #everychoiceisachance #believe
Who is ready for a sunshiny day? Misty and BeBe ar Who is ready for a sunshiny day?
Misty and BeBe are IN.
☀️🐕☀️
Y'all, an important reminder from the fabulous and Y'all, an important reminder from the fabulous and wise Dr. Greenhill - don't feed the trolls. 

#passiton
I also stand with and support Dr. Valerie Marcano I also stand with and support Dr. Valerie Marcano and Pawsibilities. With vigor.

Love WITH action wins.

🐾💜🐾

#repost @pridevmc 

PrideVMC stands with and supports Dr. Valerie Marcano @pawsnpurrious and Pawsibilities @pawsvetmed. 

An incredibly vile email (from a practice owning veterinarian who frighteningly self identifies as a mentor) was sent to Dr. Marcano in response to her article published in California Veterinarian. You will find that letter on Dr. Marcano's social media accounts. Danielle Lambert @snout.school has also shared the letter with important context.

This letter is a foul, not isolated, and very real example of how much work we have to do as a profession.

Please show your support for Dr. Marcano, Pawsibilities, and all the organizations that are driving positive change, including those listed below.

There is so much good happening in #vetmed. Let's throw with vigor our love and resources to the folks and groups doing this important work.

@asiansinvetmed
@BlackDVMNetwork
@the_nabv
@multiculturalvma
@latinxvet
@pridesvmc 
@pridevmc
@vet.voice.national
@wvldi
@pawsvetmed
@diversifyvetmed
@criticallydiverse

🐾🖤🤎❤️🧡💛💚💙💜🤎🖤🐾

#lovewins #bettertogether #vetmedpride
Yesterday was what Monday's were meant to be. Wha Yesterday was what Monday's were meant to be. 
What a day
What a day
What a mighty
Fine
Day.

🐊🌈💗🐾☀️

#lovewins #bodiesinmotionstayinmotion #TheLassoWay #bettertogether #thisisvetmed #dogood #kickarse #havefun #bekind #veterinary #vetmed #gogators #unfuckwithable #askforhelp #youarenotalone
Day 1 and 2 of #VMX2023 exceeded my expectations. Day 1 and 2 of #VMX2023 exceeded my expectations.
These humans refill my cup.
Because remember
It's not half empty
Or half full
It is refillable.
And yes, I am most definitely an
ambivert.
Looking forward to a big ole day 3
Because 
1. It's #TheLassoWay day
2. I get to facilitate a panel convo with 6 rockstars
3. I get to attend incredible CE happening in the Professional Development center in the Expo Hall and beyond 
4. @PrideVMC partner meetings
5. The @diversifyvetmed hosted #bettertogether #happyhour at Harry's @rosen_centre with all of the vet med affinity orgs (everyone is invited!)
6. It's @blend.vet day
And
so
much
more.
Hope to see you!

🌈🌴☀️🐾

#thisisvetmed #veterinary #ce #lovewins #sharpenthesaw #lifelonglearning #usie #dogood #kickarse #bekind #havefun
#unfuckwithable
Let's walk our talk. 💗🖤💗 Posted @withre Let's walk our talk.

💗🖤💗

Posted @withregram • @berniceaking 94.

Today is your 94th birthday.

Everything you could have said about the human condition & how to improve it, you said. With courageous action.

Will we see in 2023 that honoring you = more than statues & quotes?

End racism (all inhumane isms).
Eradicate poverty.
End militarism.

#MLK #MLkDay #dogood #bekind #kickarse #havefun #lovewins #bethechange #in
#Repost @pridevmc 🤩🥳😍 It’s #VMX2023 #Repost @pridevmc 

🤩🥳😍

It’s #VMX2023 and PrideVMC is in the house!

🏳️‍⚧️🐾🏳️‍🌈

Visit us at booth # 4237 for sweet 90s themed swag in honor of our 30th anniversary 🎉.

Join us at the VMI Better Together Happy Hour hosted by DVMC on Monday, January 16 @ 5:30-6:30pm ET at Harry’s Poolside Bar in the Rosen Centre.  PrideVMC will be cohosting this event along with the DVMC and many other vet med affinity organizations!

Educational Sessions:
Community Resilience: How Every Person Can Be Part of the Solution. Monday, January 16 @ 2:50-3:40pm ET,  Dr. Dane Whitaker, Dr. Erika Lin-Hendel, Dr. Ewan Wolff

Allyship from the LGBTQ+ Perspective: Happy 30th Anniversary PrideVMC! Monday, January 16 @ 4:00-5:05pm ET, Dr. Dane Whitaker, Dr. Erika Lin-Hendel, Dr. Ewan Wolff, and Dr. Mia Cary

 Progress over Perfection: What Life and Leadership Teaches Us About Professional Growth. Monday, January 16 @ 12:05-1:20pm ET,  Facilitator: Dr. Mia Cary. Panelists: Charlotte Hansen, Dr. Lisa Greenhill,  Melody Martinez, CVT, Marie Sato Quicksall DVM, CVA, Dr. Dane Whitaker, Dr. Erika Lin-Hendel

Creating Inclusive Communities to Promote Wellbeing. Tuesday, January 17 @ 12:05-1:20pm ET, Dr. Addie Reinhard, Dr. Ewan Wolff, and Dr. Tierra Price

Compassion, Vulnerability, and Community Building: Lessons on Collective Leadership from QTBIPOC Community. Tuesday, January 17 @ 4:00-4:25pm ET, Dr. Erika Lin-Hendel

How Gender Transition Created a Better Leader and a Better Veterinarian. Tuesday, January 17 @ 4:40-5:05pm ET, Dr. Dane Whitaker

#vetmedpride #bettertogether #lovewins #PrideVMC30 #celebrate #veterinary #vetmed #thisisvetmed
Cheers to everyone involved with #AVMAVLC includin Cheers to everyone involved with #AVMAVLC including the staff, volunteer leaders, VLC program committee, speakers, sponsors, and attendees! 

As always, I LOVED co-presenting with you @dr.kembamarshall!

🎉🤟🏿🤟🏼🤟🏾🎊

#thisisvetmed #VLC2023 #bettertogether #lovewins #dogood #kickarse #bekind #havefun #grateful #veterinary #vetmed
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